Eating whole grain products to extend the life

Eating whole grain products to extend the life

Large-scale experiment was conducted by researchers from the Harvard school of public health: diet and health almost 74 thousand women and 44 thousand men were studied with the aim to find the connection between foods and cardiovascular diseases, which they can prevent or provoke. The experiment was carried out a record amount of time – […]

Fruits and vegetables is able to lift a person’s mood

Woman choosing between healthy food and caloric food

British researchers conducted a study and proved the consumption of fruits and vegetables is able to lift a person’s mood and improve not only his physical attributes, but also mental health. The study involved volunteers aged 16 and older. Some on the study made ​​not to use fruits and vegetables. The second group received a […]