Asparagus – a very useful product

Asparagus - a very useful product

In the plant contains a large amount of vitamin E, C, beta-carotene, selenium, manganese and other minerals needed by the body. Asparagus activates the kidneys and has diuretic properties. All matter at a high concentration of asparagine one amino acid. Substance normalizes metabolism and outputs over salt and water from the body. Doctors are advised […]

The usual fruit can significantly reduce the risk of heart disease

Fruit forming heart-shape

The study lasted 7 years, during which 500 specialists watched by thousands of Chinese. The results speak for themselves. If the test diet had no fruit, the man had a 40% increased risk of stroke or other pathologies of the cardiovascular system. Consumption of fruit each day helps the heart muscle and strengthens the walls […]