Balanced diet, Eggs, Fruits, etc.

Eggs can help in getting rid of extra pounds

Eggs can help in getting rid of extra poundsExperts from the University of Liverpool have found out that eggs normalize blood cholesterol levels and stabilize the body’s metabolism. These were able to establish in the course of the study involving 440 volunteers. Participants were divided into two groups. The first group as the main dietary received dietary products, but in all the dishes were out of chicken eggs. The second group was fed similarly, but those skilled in the diet added a small amount of eggs. It turned out that all the speculation about the dangers of eggs – a myth. Cholesterol levels in the first and second group remained at optimal performance. Most of the volunteers during the study managed to lose 3-4 pounds, but in the group consuming eggs, noted the strengthening of muscle tissue.
Eggs can help in getting rid of extra pounds